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How to Beat the Winter Blues

How to Beat the Winter Blues

By Bill Thompson

Consuming our favorite plant can help manage the winter blues and brighten these shorter days. Cannabis and hemp promote relaxation, reduce stress, and potentially balance mood-regulating neurotransmitters during darker months.


Only 21 days until Spring! Here are some tips for getting through these last few weeks of winter:

Use consistent daily doses

  • For a morning boost, use our CBD tincture. Add to your coffee or tea, drizzle over your yogurt bowl or avocado toast, or consume the drops orally.
  • In the early afternoon, take a THCV Fruit Chew to help maintain focus and energy. The Smokiez THCV blends are crafted for daytime hustle and good vibes.
  • In the evening, sip on an infused lemonade and unwind. Our beverages are made with real fruit and “plant goodness” for mellow, feel-good moments.
  • Before bedtime, eat a CBN-infused gummy for deeper dreams. This gentle cannabinoid supports relaxation and improves your sleep throughout the night.

Get outdoors - even if it’s cold

  • Bundle up and go for a walk outside during the daytime. Increase serotonin levels further by listening to your favorite album or podcast.

Move your body

  • This doesn’t need to be an intense workout. Gentle exercise will boost dopamine too.

Give light therapy a try

  • Use a 10,000 lux light box for 20-30 minutes every morning to mimic sunlight.


Can’t get enough of Smokiez? We can’t blame you! Find us in 22 states, Puerto Rico, and Costa Rica. Locate a retailer near you here or shop online for Smokiez products shipped directly to your doorstep here.

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